Book a FREE consultation.

Give yourself 15 min to learn about how therapy works and how it can benefit you.

Book a day and time that works best for you.

A phone consultation is a great opportunity for you to learn more about therapy, ask any questions, and explore how it might feel and work for you. It’s a chance to meet the therapist, understand the services offered, and get a sense of what to expect—all with no commitment required. This short, 15-20 minute call is designed to help you feel more confident and informed as you take the next step in your journey.